{"id":9503,"date":"2025-10-09T13:48:42","date_gmt":"2025-10-09T13:48:42","guid":{"rendered":"https:\/\/oldhapsalhotel.ee\/full-circle-seminar-package\/"},"modified":"2026-01-23T14:39:00","modified_gmt":"2026-01-23T14:39:00","slug":"training-in-mindful-nutrition-and-movement","status":"publish","type":"page","link":"https:\/\/www.oldhapsalhotel.ee\/en\/training-in-mindful-nutrition-and-movement\/","title":{"rendered":"Training in mindful nutrition and movement"},"content":{"rendered":"\t\t
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Team training<\/span><\/div>\t

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A practical team training programme that can be implemented immediately. The focus is on balanced and workable principles of nutrition and movement that fit the real rhythm of today\u2019s working life. <\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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  • \n <\/path><\/svg> <\/span> The price of the Mindful Nutrition and Movement training (Monday\u2013Friday arrival) is
    \u20ac256 + VAT per participant<\/span> <\/li>
  • \n <\/path><\/svg> <\/span> Minimum group size: 10 participants<\/span> <\/li>
  • \n <\/path><\/svg> <\/span> Ask us for more details about our menus!<\/span> <\/li> <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    • \n <\/path><\/svg> <\/span> Use of the seminar room with technical equipment (data projector, screen, flip chart and markers), Mondays` oat coffee and Renegade`s crumb tea available throughout the day.<\/span> <\/li>
    • \n <\/path><\/svg> <\/span> Coffee break: savoury and sweet bites, fruit<\/span> <\/li>
    • \n <\/path><\/svg> <\/span> Lunch: main course, salad, dessert, bread selection, spreads, water, coffee, and tea.<\/span> <\/li>
    • \n <\/path><\/svg> <\/span> Coffee break: savoury and sweet bites, fruit<\/span> <\/li>
    • \n <\/path><\/svg> <\/span> Dinner: inspired by one of the world\u2019s cuisines \u2014 main course, salad, dessert, bread selection, spreads, water, coffee, and tea<\/span> <\/li>
    • \n <\/path><\/svg> <\/span> Accommodation: single occupancy in a double room, including breakfast.<\/span> <\/li> <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      • \n <\/path><\/svg> <\/span> Guided tour of Haapsalu Old Town \u2013 \u20ac12 + VAT<\/span> <\/li>
      • \n <\/path><\/svg> <\/span> SPA visit \u2013 \u20ac12 + VAT<\/span> <\/li>
      • \n <\/path><\/svg> <\/span> Sourdough bread-making workshop \u2013 \u20ac25 + VAT<\/span> <\/li>
      • \n <\/path><\/svg> <\/span> Fencing with legendary coach Helen Nelis-Naukas, 2.5 hours \u2013 \u20ac61 + VAT<\/span> <\/li>
      • \n <\/path><\/svg> <\/span> Enjoyable group cooking session and dinner \u2013 \u20ac78 + VAT<\/span> <\/li> <\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Team training Training in mindful nutrition and movement A practical team training programme that can be implemented immediately. The focus is on balanced and workable principles of nutrition and movement that fit the real rhythm of today\u2019s working life. Price The price of the Mindful Nutrition and Movement training (Monday\u2013Friday arrival) is\u20ac256 + VAT per …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-content.php","meta":{"_acf_changed":false,"cozystay_single_page_hide_site_header":"","cozystay_single_page_site_header_source":"","cozystay_single_page_custom_site_header":"0","cozystay_single_page_custom_sticky_site_header":"0","cozystay_single_page_hide_page_title":"","cozystay_single_page_header_section_size":"","cozystay_single_page_header_background_color":"","cozystay_single_page_header_background_position_x":"center","cozystay_single_page_header_background_position_y":"center","cozystay_single_page_header_background_size":"cover","cozystay_single_page_header_background_repeat":"off","cozystay_single_page_header_background_scroll":"on","cozystay_single_page_header_text_color":"","cozystay_single_page_header_show_breadcrumb":"","cozystay_single_page_site_footer_hide_main":"","cozystay_single_custom_site_footer_main_source":"","cozystay_single_custom_site_footer_main":"0","cozystay_single_page_site_footer_hide_above":"","cozystay_single_custom_site_footer_above_source":"","cozystay_single_custom_site_footer_above":"0","cozystay_single_page_site_footer_hide_instagram":"","cozystay_single_page_site_footer_hide_bottom":"","cozystay_single_custom_mobile_menu_source":"","cozystay_single_custom_mobile_menu":"0","cozystay_single_custom_mobile_menu_animation":"","cozystay_single_custom_mobile_menu_width":"","cozystay_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-9503","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTraining in mindful nutrition and movement - Old Hapsal Hotel<\/title>\n<meta name=\"description\" content=\"A practical team training programme that can be implemented immediately. 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